Minggu, 03 April 2011

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How to Become a Judo Champion




The grappling approaches in this article require to be understood by any student who hopes one day to turn into a judo champion. They are kuzure-kami-shiho-gatame (modified four-quarter hold), kuzure-kami-shiho-gatame: a modification, and yoko-shiho-gatame (side four-quarter hold).


Kuzure-kami-shiho-gatame (modified four-quarter hold)
This holddown uses the moment more than it does momentum. It may possibly be adequate to say that it makes it possible for you to make use chiefly of the moment of force by locking your opponent's arm under your armpit and thereby executing the holddown. Sliding your correct arm under your opponent's proper upper arm and over it, you grasp the back part of his collar and hold his perfect arm tightly under your correct armpit.


KEY POINTS:
a.Your opponent's appropriate arm have to be held firmly with your suitable hand and arm, which is placed on your ideal thigh, and pinned tightly under your suitable armpit.
b.In no way location the center of your gravity on his chest, even if you push down his chest with yours.


Kuzure-kami-shiho-gatame: a modification
This method has been devised to make the arm of moment longer than that of the other kami-shiho-gatame tactics as well as to make it quick for you to apply momentum to your opponent. You need to have to become conversant with these techniques if you are ever to grow to be a judo champion. You hold your opponent by the neck under your left arm, and your hands grasp the left side of his belt. Spread your legs as wide as possible to make your posture stable, so that it will be effortless to apply momentum.


Make both your massive toes stand on end. Then grasp the proper side of his belt or trousers with your proper hand and press down on his chest. With your chest, put pressure upon his chest tightly by pulling your left elbow.


KEY POINTS:
a.Hold your opponent tightly by the neck under your left armpit by putting pressure on his chest with your chest.
b.Stand the major toes of both your feet on end for power and balance.


Yoko-shiho-gatame (side four-quarter hold)
You turn your opponent on his back and hold him down from the side in a ideal-angled position. You grasp his left lapel with your left hand following sliding it under his neck and around to the lapel. Then put pressure on his chest with your chest and grasp the back part of his trousers with your suitable hand right after reaching between his legs.


Extend your left leg with the huge toe standing on end. Place your perfect knee close to the appropriate side of your opponent's waist in order to deprive him of the force of his waist and abdominal region.


KEY POINTS:
a.In order that your waist and abdominal region may possibly function to the maximum, it is required that you stand both your major toes on end, therefore stabilizing the balance and power of your body.
b.Press your proper knee against your opponent's right side to avoid him from making use of the forces of his lower extremities.
c.Keep in mind to press his correct arm down with your abdomen whenever he tries to push you up with the arm.


In your quest to develop into a judo champion, it is important to know these holds to defeat your opponent.

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